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Methi Channa Dal
By : Saroj Kering
Category : Jain recipes, Daals, Palak and methi
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Wash and soak the bengal gram dal for 1 hour.
  2. Wash, drain and keep dal and fenugreek seeds aside, separately.
  3. Boil fenugreek seeds in water, till soft but should not burst.
  4. Drain, wash a couple of times, drain, keep aside.
  5. Mix chilli, turmeric, dhania powders in � cup water and keep aside.
  6. Heat oil in a heavy pan.
  7. Add mustard and cumin seeds, allow to splutter.
  8. Add curry leaves, asafoetida, mix.
  9. Add masala water, stir till oil floats.
  10. Add drained dal, 1 cup water bring to a boil.
  11. Cover and simmer till dal is tender to pressing.
  12. Add methi seeds, wheat flour, amchoor, garam masala, mix well.
  13. Simmer further 2-3 minutes, take off fire.
  14. The gravy should be a not too thick masala.
  15. Cover and allow flavours to blend for at least 15 minutes before serving.
  16. Serve hot with chapattis or hot steamed rice.

Making time: 25 minutes
Makes: 3 servings
Shelflife: 5-6 hours, room temperature

Ingredients:
1 cup - bengal gram dal
1 tbsp - yellow or green fenugreek seeds, washed
1 tsp - red chilli powder
1/2 tsp - dhania (coriander seed) powder
1/4 tsp - turmeric powder
3 to 4 pinches - garam masala powder
2 pinches - asafoetida powder
1/2 tsp - amchoor or juice of 1/2 lemon
1 stalk - curry leaves
1/2 tsp - each cumin & mustard seeds
1/2 tsp - wheat flour
2 tbsp - oil
salt to taste
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