Method
- Go for ripe and sweet mangoes. It helps to avoid adding sweeteners to the recipe.
- Peel and remove the pulp of mangoes.
- Make sure not to spill the juice.
- Add it to the processor.
- Process it until smooth.
- Now add the thick yogurt.
- Do not add water if you want it to look like a smoothie.
- Process it together until well blended.
- If the mangoes are not sweet enough and too thick, add sugar/honey and water.
- Blend it once again - quick pulses should do.
- Pour into glasses and enjoy.
- Can be refrigerated for a few hours and served chill.
- Top with some mango puree, if required.
Courtesy: http://chefinyou.com/
Ingredients: 1-1/2 to 2 cups mango pulp (requires about 3-4 large ripe sweet mangoes)
1 cup thick yogurt (low fat/vanilla flavoured also works)
Honey/sugar to taste (optional)
1/4 cup water (if needed for consistency)
A pinch of cardamom powder (optional)
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