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No-Fat Carrot Halwa
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Glossary
No-Fat Carrot Halwa
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By
:
Arun Rao
Category
:
Low fat desserts
,
Carrot
,
Low calorie Diwali recipes
Servings
:
2
Time Taken
:
15-30 mins
Rating
:
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Method
Pressure cook (directly in the cooker) the grated carrot and almonds without any liquid for 3-4 whistles.
Cool completely and extract 1/2 cup carrot liquid, keep aside.
Add the sugar and over low heat, stir well till sugar dissolves.
Mix the flour with carrot liquid to make a paste and add to carrot mixture.
Stir well and cook for 3-5 minutes till a thick mass is formed.
Take care not to scald as there is no grease.
Sprinkle cardamom powder and close the cooker.
Switch off heat.
Just before serving, stir again.
Serve hot or cold.
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Ingredients:
1 kg - grated carrot
1/4 cup - sugar
2 tsp - cornflour or plain flour (maida)
1/2 tsp - cardamom powder
100 gm - almond slivers (optional)
a few drops - orange or red food colour (optional)
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