Health |
Veg |
Non Veg |
Gallery |
Experts |
Weight loss |
Articles |
Post Recipes |
Specials |
Kissan Rolls
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Keerai Masial
By : Aarthi PrabhakerCategory : Other south indian recipes, Diet for anaemia
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Wash the spinach nicely and boil it is until tender and cooked well.
- Drain the excess water from the boiled spinach and allow it to cool for a few minutes
- Beat the spinach now in a Mixie until it is smashed nicely and keep it aside
- Now add 1 spoon of oil in a kadai and heat it for 2mins
- Add Mustard seeds and allow it to splutter.
- Add the red chillies,urad dhal,coriander powder,hing etc to the oil.
- Add the smashed spinach to the above mixture and simmer for 1 mins.
- Add salt as per your taste and mix well.
Ingredients:
500 gm Spinach
3-4 red chillies
2 pinch hing
1 tsp coriander powder
Salt as per your taste
2 tsp urad dhal
1/2 tsp Mustard seeds
1 tbsp coconut oil
500 gm Spinach
3-4 red chillies
2 pinch hing
1 tsp coriander powder
Salt as per your taste
2 tsp urad dhal
1/2 tsp Mustard seeds
1 tbsp coconut oil
 |
|
|
|
|
