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Mint-Spinach-Tofu Parathas
( Mint Recipes Specials - Traditional Dishes ) PREVIOUS | NEXT
By : Saroj Kering
Category : Greens and veggies, Spinach
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Save 1 tbsp. dry flour, sieve remaining into plate.
  2. Add 1/2 tsp. salt, knead into soft pliable dough, with water.
  3. Mix tofu or paneer, spinach, mint, chilli, salt to taste.
  4. Divide dough into 4 parts, shape ball of one.
  5. Sprinkle saved flour over filling mixture, toss lightly.
  6. Flatten, roll into 4 inch thick round.
  7. Place 1/4th mixture in centre of round.
  8. Collect edges evenly to bring up and seal.
  9. Press back into thick round pattie.
  10. Dust with dry dough, roll into 6� thick round.
  11. Roast on both sides on heated skillet, till golden and crisp.
  12. Press down with a roti presser or back of katori, for crisper paratha.
  13. Repeat for all parathas.
  14. Serve hot with green allpurpose chutney or sauce.

Making time: 30 minutes
Makes: 4 parathas
Shelflife: best fresh

Ingredients:
2 cups - wholewheat flour
1/2 cup - soft paneer or tofu grated
1 cup - spinach leaves finely chopped
1 to 2 stalks - mint leaves finely chopped
1 - green chilly, finely chopped
salt to taste

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