Method
- Chop fenugreek leaves finely, keep aside.
- Put carrot, onion, gourd, cabbage, peas, chillies, beans in a vegetable chopper.
- Chop to very fine pieces, add to chopped leaves.
- Add all other ingredients, except oil and flour.
- Add two cups flour, mix, and add more if required.
- Knead to a not-too-soft dough, till all ingredients are well mixed.
- Divide into 12-15 portions, depending on size of parathas required.
- Make round balls of each portion.
- Heat griddle, while rolling one parathas, using dry flour for dusting.
- Roast on one side first, flip and brown other side.
- Use a kitchen brush to add minimal oil to parathas on both sides.
- Roast to golden, take off fire.
- Repeat for remaining paratha dough.
- Serve hot with mint or green chutney.
Making time: 30 minutes
Makes: 12-15 parathas
Shelflife: 2-3 days
Note:
The fibrous wheat and vitamin rich vegetables makes this a fortifying meal.