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Sify Home > Food > Vegrecipes > Category > Greens and veggies > Stuffed gourd with apple and melon sauce
Stuffed gourd with apple and melon sauce
By : Rehana Khambaty
Category : Greens and veggies
Servings : 4
Time Taken : 15-30 mins
Rating :

  1. To prepare the karelas:

    Scrape the outer skin and slit the karelas to remove the seeds. Boil these karelas in salted water for 3-4 mins.

  2. Remove and drain out all the excess water. Heat the oil and fry the karelas on medium heat for 2-3 mins. Remove and cool. Fill each of the karelas with the boondi.

To prepare the sauce:

  1. Cook the apple and musk melon pieces in 1 cup water.
  2. Add the sugar and lower the heat. Cook the summer fruits till tender. Remove and cool.
  3. Mash with the back of a spoon or run in a mixer to obtain a smooth paste.

To serve:

Place the stuffed karela on a serving plate and top with a serving of the prepared fruit sauce.

6-7 small bitter gourd - karela
salt to taste
2 tbsp oil for pan frying the karelas

For the filling:

1 cup salted boondi

For the sauce:

1 medium apple peeled, cored and cut into small pieces
1 cup musk melon or sun melon pieces
1 tbsp. sugar

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