Health |
Veg |
Non Veg |
Gallery |
Experts |
Weight loss |
Articles |
Post Recipes |
Specials |
Kissan Rolls
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Vegetable saloona
By : Method
- Finely chop the onion and garlic.Cube rest of the vegetables.
- Heat olive oil in a pan.
- Add chopped garlic and onions.
- Saute till mixture turns light brown.
- Add tomato paste,fresh tomatoes and boil for 30 seconds.
- Add 500 ml of water and cook for a minute.
- Add potato and carrot, and boil for 2 mins.
- Add baby marrow, capsicum, green beans, cauliflower, salt, pepper and boil for 3 mins.
- Garnish with chopped coriander and serve with vermicelli rice.
- For vermicelli rice,heat pan and add ghee.
- Add vermicelli and stir till it turns golden colour.
- Add 500 ml of water.
- Salt to taste when water is boiled, add rice.
- Wait till the rice is cooked and serve with the vegetables.
Image courtesy: Wikimedia Commons
Ingredients:
100 gms fresh tomato
100 gms potato
50 gms baby marrow
75 gms cauliflower
50 gms carrots
50 gms capsicum
40 gms green beans
50 gms onions
10 gms coriander
20 gms garlic
10 ml olive oil
Salt and pepper to taste
100 gms fresh tomato
100 gms potato
50 gms baby marrow
75 gms cauliflower
50 gms carrots
50 gms capsicum
40 gms green beans
50 gms onions
10 gms coriander
20 gms garlic
10 ml olive oil
Salt and pepper to taste
Vermicelli rice:
25 gms vermicelli
100 gms basmati rice
15 gms ghee
Salt to taste
RECIPES BY REHANA KHAMBATY
 |
|
|
|
|
