1. Heat a nonstick or heavy pan.
2. Add seeds, allow to splutter.
3. Add curry leaves, ginger, garlic, chillies, stir.
4. Add asafetida, turmeric, zucchini.
5. Stir fry till zucchini is well mixed.
6. Sprinkle a tsp. of water, cover and simmer till cooked.
7. Sprinkle very little water in between if required.
8. Add salt , wheat flour, stir, and cook further one minute, uncovered.
9. Transfer to serving dish, garnish with chopped coriander.
10. Serve hot with steamed rice, roti, or as desired.

Making time: 15 minutes
Makes: 1 serving
Shelflife: Best fresh

Note:
This low calorie vegetable contains a good amount of potassium that is good for the heart