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Beans foogath
Category : Vegetables, Health food
Servings : 4
Time Taken : 15-30 mins
Rating :
Method
- Heat oil in a pan and add the mustard seeds.
- When the seeds crackle, add the curry leaves and beans and stir fry for a minute.
- Now add the spices, green chillies and salt.
- Cover and cook till the beans are soft.
- Add the tomatoes and grated coconut to the beans. Saute for 5 mins.
- Remove from heat, garnish with coriander leaves and serve hot.
Ingredients:
2 cups beans, finely chopped
1 tsp. mustard seeds
2 tbsp, curry leaves
1 tsp. turmeric powder
1 tsp. chilli powder
1 tsp. coriander powder
1 tomato, finely chopped
1 tbsp. coriander leaves, chopped
1 tbsp. green chillies, finely chopped
2 tbsp. coconut, grated
4 tbsp. oil
Oil for frying
2 cups beans, finely chopped
1 tsp. mustard seeds
2 tbsp, curry leaves
1 tsp. turmeric powder
1 tsp. chilli powder
1 tsp. coriander powder
1 tomato, finely chopped
1 tbsp. coriander leaves, chopped
1 tbsp. green chillies, finely chopped
2 tbsp. coconut, grated
4 tbsp. oil
Oil for frying
RECIPES BY REHANA KHAMBATY
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