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Sify Home > Food > Vegrecipes > Category > Health food > Low fat wheat and nut ladoo
Low fat wheat and nut ladoo
By : Mahimaa Ramkumar
Category : Health food
Servings : 5
Time Taken : 15-30 mins
Rating :
Method
  1. Melt butter and prepare ghee.
  2. Add the flour and roast on low flame till golden brown (about 3 minutes).
  3. Grind 1/4 cup of assorted dry fruits & nuts without adding water.
  4. You can use any nuts of your choice - a mixture of almonds, walnuts, roasted cashews, raisins, dried apricot, sweetened coconut flakes, dried pineapple.
  5. When the flour is still warm, add the ground nuts, cardamom, sugar and a tsp of broken nuts.
  6. Mix well and shape them into small balls.

Note: Use dry roasted, unsalted cashews. Other nuts can be added raw.

Courtesy: http://spicesetc.blogspot.com/

Ingredients:
1/4 cup - whole wheat flour
1/4 cup - assorted dry fruits & nuts (to be ground) + 1 tsp (to be added while rolling into balls)
1 tbsp - butter
1 tbsp - sugar (powdered or granulated)
1/4 tsp - cardamom
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