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Soya gravy
By : J Sharmilee
Category : Health food
Servings : 4
Time Taken : 45-60 mins
Rating :
  1. Soak soya chunks in hot water for 30 minutes, then wash it in cold water 3-4 times each time squeezing the water from the soya to get rid of the smell.
  2. Heat oil in a pan.
  3. Saute the soya for 2mins and keep it aside.
  4. Boil the tomatoes and onion in a cup of water and make a paste of each seperately.
  5. Heat butter in a pan and fry onion paste till golden brown for about 10 mins.
  6. Then add the ginger garlic paste and fry for 5 mins.
  7. Add tomato paste, mix well and fry for sometime.
  8. Now add the masalas and cook/fry till the oil seperates.
  9. Add the soya to the gravy and add enough water to get a thick consistency.
  10. Add the kasoori methi and bring it to a boil.
  11. Remove from heat and add the milk, switch on and cook till gravy becomes thick.
  12. Serve hot with phulkas or rotis.

Recipe courtesy: Sharmis Passions

2 cups - soya chunks
1 big - onions
2 - tomatoes
1/2 tsp - ginger garlic paste
1 tsp - butter
1 tbsp - kasoori methi
Turmeric, a pinch
1/2 tsp - red chili powder
1/2 tsp - garam masala
2 tbsp or 1/2 cup milk - cream
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