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Spinach raita
By : Dhivya Karthik
Category : Raitas, salads and soups, Spinach, Health food
Servings : 4
Time Taken : 15-30 mins
Rating :
  1. Wash and clean the spinach leaves well (use baby spinach if available)
  2. Steam the leaves for 1-2 minutes just till they wilts slightly. You can alternatively boil the spinach.
  3. Meanwhile add the rest of the ingredients together in a bowl.
  4. Beat well until smooth.
  5. You can chop the leaves or add them as they are into the curd mixture, setting aside some for garnishing.
  6. Mix well until it`s blended.
  7. Garnish with the remaining spinach leaves and more cumin powder before serving.


2 cups thick plain Yogurt (make sure it`s not sour)
1/2 – 1 tsp roasted cumin powder (you can also use ground cumin-coriander powder)
Salt to taste (try the black salt available in Indian stores. More authentic)
1-2 cups of spinach leaves
Chilli powder/ground pepper for garnishing (optional)
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