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Multi Grain Chappathi
Category : Corn, North indian, Health food
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Take 1 cup of wheat flour
- Add 1 to 2 tsp of the multi grain mix, add salt and knead to a nice dough
- Make chappathis without oil
Ingredients:
For flour:
100g - soya (dry fry until slight brown so that it does not create any gastric problem)
100g - corn
100g - white corn (vellai chollam)
100g - millet (kammpu)
100g - oats (slightly dry fried)
Keep all these grains in the hot sun before making a fine powder in the mill
For flour:
100g - soya (dry fry until slight brown so that it does not create any gastric problem)
100g - corn
100g - white corn (vellai chollam)
100g - millet (kammpu)
100g - oats (slightly dry fried)
Keep all these grains in the hot sun before making a fine powder in the mill
Note:
This recipe is very good for diabetic patients.
RECIPES BY SHANTHIVENKATESWARAN
