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Sprouted green gram pulav
Category : Vegetables, Tamilnadu, Health food
Servings : 5
Time Taken : 15-30 mins
Rating :
Method
- Heat oil in a kadai.
- Add vegetables and chilli paste
- Fry for 5 mins, add sprouted green gram
- Add salt and rice mix well.
- Add soya sauce and ajinomoto.
- Mix well.
- Heat on low flame for 2 mins. Makes a great lunchbox recipe.
Ingredients:
Rice - 1 cup
onion- 1
cabbage - half cup
carrot- 1
green capsicum- 1
oil - 2 spoon
soya sauce 2 spoon
salt to taste
sprouted green gram - half cup
ajinomoto - little (optional)
Rice - 1 cup
onion- 1
cabbage - half cup
carrot- 1
green capsicum- 1
oil - 2 spoon
soya sauce 2 spoon
salt to taste
sprouted green gram - half cup
ajinomoto - little (optional)
To grind:
3 green chillies
A little ginger
RECIPES BY LAKSHMI
