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Indian cereal for babies
By : Method
Take 1 small cup of water, 2 spoons of this cereal, brown sugar candy and boil well.
This cereal is given to babies from 4 months to 1 year of age upto 2 to 3 times a day.
It is very healthy for growing babies.
- Roast rice and wheat on a light flame for 10 min.
- Raagi should be soaked in water so that it sprouts the next day.
- Spread out the raagi on a towel and place in the sunlight to dry well.
- No water should be remaining..
- Mix all ingredients in a good mixer.
- Make a fine powder, the final powder should be as fine as chapathi flour.
To cook:
Ingredients:
750g - red colored rice
500g - whole wheat
250g - ragi/millet
100g - whole moong/green gram
100g - thick poha/rice flakes
2 tsp - fennel/ajwain
4 - jaikai/nutmeg
20 - badam
5 - cardamom/elaichi with chilka
50g - arrowroot powder
750g - red colored rice
500g - whole wheat
250g - ragi/millet
100g - whole moong/green gram
100g - thick poha/rice flakes
2 tsp - fennel/ajwain
4 - jaikai/nutmeg
20 - badam
5 - cardamom/elaichi with chilka
50g - arrowroot powder
Optionally:
50g - bhadramusthe
50g - sugandhi beru
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