To make the vegetable mixture:
100 gms. carrots, finely shredded
100 gms. cabbage, cut into long pieces
50 gms. French beans, green into small pieces
25 gms. fresh coconut, shredded finely
50 gms. fresh coriander leaves, cut finely
Salt to taste
20 gms. oil
For the seasoning:
5 gms. curry leaves
5 gms. mustard seeds
10 gms. white sesame seeds
50 gms. fresh coconut, finely shredded
A pinch of asafoetida
20 gms. oil
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