By :
Ramya
Category :
Raitas
Servings :
2-4
Time Taken :
15-30 mins
Rating :
Method
- Wash and chop the shoots finely.
- Microwave with some salt and water for about 4-5 minutes or until cooked.
- You could even cook on stove top with some water and salt.
- Beat the curds in a mixing bowl.
- Add the cooked shoots, salt and mix well.
- Add water if the raita is too thick.
- Heat 1-2 tsp oil and temper with mustard seeds, curry leaves, green chilies, hing and add to the raita.
- Serve with steamed rice or as an accompaniment with Pulav or any other mixed rice.
Courtesy: http://maneadige.blogspot.com/
Note:
The beetroot`s green leaves contain betacarotene, calcium and iron. If you have an interesting recipe with these leaves, share it with others here.