Health |
Veg |
Non Veg |
Gallery |
Experts |
WEIGHT LOSS 
|
Articles |
Post Recipes |
Specials |
Videos |
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Articles |
Post Recipes |
Specials |
Videos |
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Sify Home > Food > Vegrecipes > Category > Raitas salads and soups > Salads > Broccoli salad with mango dressing
Broccoli salad with mango dressing
Method
- Heat oil in a non-stick wok.
- Saute the garlic for a few seconds.
- Add the cumin, cayenne pepper, thyme and oregano. Saute for 1-2 mins.
- Add the broccoli and saute for 3-4 mins. Transfer to a bowl.
- Add the sliced tomatoes, parsley and lettuce.
- Toss and mix the salad.
- Pour mango dressing over the salad.
- Mango Dressing: Blend all ingredients until smooth.
Ingredients:
1 kg broccoli florets
2 tsp cayenne pepper
1 tsp dried thyme
1 tsp dried oregano
1 tsp cumin seeds
2 tsp garlic paste
2 tsp oil
2 medium tomatoes, sliced
1/2 cup chopped parsley
1 cup shredded lettuce
1 kg broccoli florets
2 tsp cayenne pepper
1 tsp dried thyme
1 tsp dried oregano
1 tsp cumin seeds
2 tsp garlic paste
2 tsp oil
2 medium tomatoes, sliced
1/2 cup chopped parsley
1 cup shredded lettuce
Mango Dressing:
1 mango, diced
2 small red chillies, crushed
1 tsp. honey
1/2 cup lime juice
1 tsp. dried lime powder
RECIPES BY REHANA KHAMBATY
