Method
- Heat a grilling pan, spray with little oil (PAM works great) and place the corn.
- Grill them till all the sides are charred. The smoked taste suits corn so well.
- In the same Pan, place the vegetables.
- Turn them after 1 minute and grill until done.
- Meanwhile keep the corn standing and while holding on top, run the knife on its edges thereby removing the corn.
- Repeat for the second ear of corn.
- Now add the corn, grilled vegetables (chop them further into small pieces if required) together along with the cooked beans.
- Prepare the vinaigrette and give it a whisk
- Pour it on the corn mixture along with mint leaves (for that freshness). Give it a toss.
- Chill it for at least 1 hour (best is overnight chilling) for the flavors to mix and serve. Yummy, easy, filling and extremely nutritious.
Courtesy: http://chefinyou.com/
Note:
Its insoluble fibre helps tackle common digestive ailments