1. Cut tofu into two rectangular pieces.
2. Sprinkle both sides with salt and pepper and brush lightly with olive oil. Grill till slightly browned.

For Sauce:

1. Crush garlic, coriander roots, ginger and pepper corns to a paste.
2. Heat the oil in a small non stick fry pan.
3. Saut� the shallots till softened.
4. Add the crushed paste and chili flakes, fry for few seconds.
5. Add vegetable stock and tamarind paste.
6. Simmer for 2 minutes.
7. Add peanut powder, honey and salt.
8. Bring to a boil and pour over the tofu.

For Noodle Vegetable Salad:

1. Prepare the noodles as per directions on the pack.
2. Toss with 1 tsp of olive oil.
3. Combine the noodles with vegetables and season to taste with salt and pepper.
4. Chop the raisins finely and mix with vinegar and mustard.
5. Toss with noodle and vegetable mixture.
6. Serve with the tofu.

Serves: 2

Note:

1. Tofu is one of the best sources of proteins for vegetarians.
2. It has many health benefits and reduces the cholesterol in the blood.
3. Here is a healthy, tasty and filling meal for two, with tofu