By :
Usha
Category :
Rotis, Wheat
Servings :
2
Time Taken :
15-30 mins
Rating :
Method
- Place the peeled and cubed sweet potatoes in a microwave safe dish and cook on high in the microwave for a couple of minutes or until soft.
- Mix the sweet potatoes once or twice while it is getting cooked.
- Cool slightly and mash until soft and pulpy and keep aside.
- In a large bowl mix together whole wheat flour and all other spices and salt.
- Add the mashed sweet potatoes to this and knead into a soft dough.
- Add oil and continue to knead until the dough is soft and not sticky.
- There is no need to add water as the mashed sweet potatoes has enough moisture to make the dough.
- If required add more flour or a few drops of water to get the consistency required ( I did not need either flour or water additionally with these proportions the dough came out correctly)
- Keep the dough covered for at least 30 minutes.
- Divide the dough into even lemon sized balls. Using flour for dusting roll them out evenly as thin as you like.
- Heat a griddle/ flat pan and place the rolled out dough and cook for a few minutes till it small spots begin to appear and then flip it over and cook the other side too until brown little spots appear on the other side.
Courtesy: http://veginspirations.blogspot.com/
Note:
Sweet potato is rich in Vitamin A and C and provides us with the necessary betacarotene.