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Pomegranate Smoothie
By : Dhivya KarthikCategory : Smoothies, Pomegranate, Soya and tofu, 15-minute recipes, Dandruff diet
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Combine all the ingredients and grind it into a smooth puree.
- Adjust the honey according to the sweetness required.
- Usually the sweetness of the pomegranate is quite enough.
- Adjust the thickness by either adding more tofu or juice.
- Serve immediately.
Ingredients:
1/3 cup - silken tofu
1 cup - mixed frozen berries ( you can use fresh ones when available )
1/2 cup - pomegranate juice ( use the fresh seeds when available )
2 tsp - honey ( i use maple syrup and that tastes good too; can use sugar )
1/4 - ice cubes
1/3 cup - silken tofu
1 cup - mixed frozen berries ( you can use fresh ones when available )
1/2 cup - pomegranate juice ( use the fresh seeds when available )
2 tsp - honey ( i use maple syrup and that tastes good too; can use sugar )
1/4 - ice cubes
RECIPES BY DHIVYA KARTHIK
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