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Sify Home > Food > Vegrecipes > Category > Snacks and refreshments > Val beans sundal (anapa ginjala guggillu)
Val beans sundal (anapa ginjala guggillu)
Category : Lentils, Andhra recipes, Snacks and refreshments
Servings : 5
Time Taken : 15-30 mins
Rating :
Method
- Boil the beans with salt till tender, drain and keep aside,
- Heat oil, add mustard seeds, urad dal, cumin, garlic, curry leaves and red chilli.
- Fry till the seeds splutter and dal changes colour to light brown.
- Add onions, green chillies and fry till onion becomes soft.
- Add the boiled beans, mix well, cover and cook for 3 to 4 min.
- Stir a couple of times.
- Sprinkle coriander leaves and dessicated coconut powder, mix well before removing from fire.
- Serve as tea time snack.
Ingredients:
400g - val beans (anapa ginjalu)
1 - medium onion,chopped fine
4 - green chillies, chopped fine (reduce the no. for children)
1 - red chilli, broken into pieces
1/4 tsp - cumin
6 - peeled & crushed garlic cloves
8 - curry leaves
2 tsp - chopped coriander leaves
1&1/2 tbsp - dessicated coconut powder (fresh if available)
Salt
1 tbsp - oil
1/4 tsp - mustard seeds
1 tsp - urad dal (split)
400g - val beans (anapa ginjalu)
1 - medium onion,chopped fine
4 - green chillies, chopped fine (reduce the no. for children)
1 - red chilli, broken into pieces
1/4 tsp - cumin
6 - peeled & crushed garlic cloves
8 - curry leaves
2 tsp - chopped coriander leaves
1&1/2 tbsp - dessicated coconut powder (fresh if available)
Salt
1 tbsp - oil
1/4 tsp - mustard seeds
1 tsp - urad dal (split)
RECIPES BY UMA DEVI RAMACHANDRA
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