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Sify Home > Food > Vegrecipes > Category > Snacks and refreshments > Val beans sundal (anapa ginjala guggillu)
Val beans sundal (anapa ginjala guggillu)
By : Uma Devi Ramachandra
Category : Lentils, Andhra recipes, Snacks and refreshments
Servings : 5
Time Taken : 15-30 mins
Rating :
Method
  1. Boil the beans with salt till tender, drain and keep aside,
  2. Heat oil, add mustard seeds, urad dal, cumin, garlic, curry leaves and red chilli.
  3. Fry till the seeds splutter and dal changes colour to light brown.
  4. Add onions, green chillies and fry till onion becomes soft.
  5. Add the boiled beans, mix well, cover and cook for 3 to 4 min.
  6. Stir a couple of times.
  7. Sprinkle coriander leaves and dessicated coconut powder, mix well before removing from fire.
  8. Serve as tea time snack.
Ingredients:
400g - val beans (anapa ginjalu)
1 - medium onion,chopped fine
4 - green chillies, chopped fine (reduce the no. for children)
1 - red chilli, broken into pieces
1/4 tsp - cumin
6 - peeled & crushed garlic cloves
8 - curry leaves
2 tsp - chopped coriander leaves
1&1/2 tbsp - dessicated coconut powder (fresh if available)
Salt
1 tbsp - oil
1/4 tsp - mustard seeds
1 tsp - urad dal (split)
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