Method
- Chop betel leaves and mint into small pieces.
- Heat 1 medium-sized glass of water in a pan.
- Add betel leaves, mint and sugar to the boiling water.
- Let it cook till the leaves are tender.
- Cool the mixture, blend in the mixer and strain.
- Add a pinch of cardamom powder.
- Serve in a glass with a piece of ice cube.
- An ayurvedic cold drink.
Ingredients:
10 to 12 betel leaves (paan)
10 to 12 mint leaves
100 gms sugar
A pinch of cardomom powder