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Sify Home > Food > Vegrecipes > Category > Snacks and refreshments > Cutlets patties rolls and tikkis > Nutri Kabab
Nutri Kabab
Category : Cutlets, patties, rolls and tikkis, Kebab Recipes, Beans
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Soak the soya bean chunks in hot water for 1 hour.
- Drain and squeeze out water.
- Pressure cook with 3 cups of water for 10 minutes.
- Squeeze the nuggets once more to get rid of all moisture.
- Cook dal with ginger - garlic paste and just enough water to cover.
- Do not overcook; dry excess moisture, if any.
- Grind the soya nuggets and dal separately.
- Then grind together again with the bread, chilli powder, cardamom powder, garam masala powder, amchur and salt.
- Mix onion and fresh coriander.
- Prepare 1 kababs.
- Deep fry in hot oil or shallow fry in a non-stick tawa.
Ingredients:
100 gm - soyabean chunks
150 gm - bengal gram dal
1 tablespoon -ginger paste
1 tablespoon - garlic paste
4 slices - bread
� teaspoon - black cardamom powder
� teaspoon - garam masala powder
1 teaspoon - amchur or chaat masala
1 teaspoon - salt
1 - large onion, finely chopped
� cup - chopped fresh coriander
4 - green chillies, finely chopped
refined oil for frying
100 gm - soyabean chunks
150 gm - bengal gram dal
1 tablespoon -ginger paste
1 tablespoon - garlic paste
4 slices - bread
� teaspoon - black cardamom powder
� teaspoon - garam masala powder
1 teaspoon - amchur or chaat masala
1 teaspoon - salt
1 - large onion, finely chopped
� cup - chopped fresh coriander
4 - green chillies, finely chopped
refined oil for frying
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