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Sify Home > Food > Vegrecipes > Category > Snacks and refreshments > Healthy snacks > Avocado fries (Oven baked oil-free)
Avocado fries (Oven baked oil-free)
By : Radhika Vasanth
Category : Low fat, Greens and veggies, Baked dishes, Healthy snacks
Servings : 4
Time Taken : 30-45 mins
Rating :
Method
  1. Preheat the oven to 375 F.
  2. Wash and peel the skin off from Avocado.
  3. Line a cookie tray with Aluminium foil. Cut Avocado into thin slices and place it on the try.
  4. Mix all the ingredients mentioned under Seasoning mix. Sprinkle it on the sliced avocado. Place it in the oven and bake for 10 minutes.
  5. Now remove the tray flip the sliced avocadoes and sprinkle the seasoning mix on the other side. You might still have some left of seasoning mix. No problem you can use it finally and even store in a airtight box for later use.
  6. Bake it for another 15-20 minutes or until it turns crispy on the outside.
  7. Remove it from the oven. Sprinkle the remaining seasonings and serve immediately.

Serving suggestion:

Serve it hot. Just like french fries it turns soggy if you leave them outside. Incase if you want to eat them later, reheat it in the oven for 5 minutes.

courtesy: Food for 7 Stages of Life

Ingredients:
2 avocado

Seasoning mix:

1/2 tsp salt
1 tsp onion powder
Pinch of turmeric powder
Pinch of pepper Powder
1 tsp chili/cayenne powder

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