Pre-preparation:
1) Boil the vegetables adding the ones that would take longer to cook first. You could cook it in a broad vessel or simply
pressure cook in a pressure cooker with little salt and turmeric powder.
2) Pressure cook the lentil or toor dal till completely soft and easy to mash.
3) Squeeze the tamarind to extract as much pulp as possible. This does not require long soaking. While cooking the dal and
vegetables you could soak up the tamarind.
Sambhar is a vegetable chowder or stew, famous in the southern parts of India as an integral dish for cooking. It
is believed that tamarind was substituted for kokum to bring out the sour taste.
It`s the sambhar powder that makes or breaks a good and bad sambhar recipe. Sambhar is definitely a time-consuming dish. However, the easy availability of ready-made sambar powder and the blessing of pressure cooker has reduced the job to almost half.
Sambhar can be made with just one hero vegetable or several vegetables. It`s these vegetables that make it extremely healthy and delicious.
Preparation:
Note:
1) Since tomato is added the quantity of tamarind is reduced. If you`d like to increase the sour taste you could add one more
tomato or increase tamarind wee bit. Ensure its not too much else it will be unbearably sour and could ruin the flavour
Seasoning:
Turmeric powder- 3/4 tsp
Red chilli powder- 1 1/2 tsp
SÄmbhar powder- 3 tsp
Salt- according to taste
Coriander powder- 1/2 tsp
Tempering:
shallots- 3-4
Mustard seeds- 1/2 tsp
Cumin seeds/ 1/4 tsp
Fenugreek seeds- 1/8 tsp
Curry leaves- 6-7
Asafoetida- 1/4 tsp
red chili dry- 3-4
ghee- 1/2 tbsp (optional)
oil- 2-3 tbsp
Garnish:
Coriander- finely chopped
Spring onions- finely chopped (optional)
Swirl of ghee
Fried shallots
Accompaniments:
Steaming hot idly/dosa
Steamed rice & appalam
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