1. Crumble chutney in a bowl, to break any lumps present.
2. Add butter, beat well, till blended together.
3. Apply this butter liberally on one side of 3 slices of bread.
4. Sprinkle 1/3 of capsicum, mint, coriander, over each slice.
5. Apply remaining butter on one side of remaining 3 slices.
6. Place butter side down, over prepared slices.
7. Press gently together, heat heavy skillet with flat bottom.
8. Place one sandwich on skillet, brushing a little plain butter on both sides.
9. Toast till golden and crisp.
10. Cut into triangles, serve hot with green chutney or tomato ketchup.

Making Time : 20 minutes
Makes : 6 triangles
Shelf Life : Untoasted, 1 day, refrigerated, Toasted, best fresh

Note:
The protein in grains is the easiest way to improve muscle mass