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Mixed vegetables in tamarind gravy
By : Rehana Khambaty
Category : Vegetables
Servings : 4
Time Taken : 30-45 mins
Rating :
Method
  1. Soak tamarind in 3/4 cup of water for 30-45 mins.
  2. Heat tawa/griddle and dry roast the coconut for 5 mins.
  3. Add coriander, seeds and red chillies. Roast for 2 mins.
  4. Add cumin and roast for another minute.
  5. Add a little water, grind the mixture to a paste.
  6. Heat oil in a non-stick frying pan.
  7. Add mustard seeds and when they splutter add the ginger, garlic and curry leaves.
  8. Stir for a minute and then add the turmeric and onions.
  9. Cook for 20-25 mins. and add the ground coconut and spice paste.
  10. Cook for another 15 mins. adding a little water.
  11. Add the chopped vegetables and salt to taste.
  12. Cover and cook till the vegetables are half done.
  13. Squeeze and strain the tamarind water.
  14. Add it to the vegetables and cook until vegetables are done.
  15. Garnish with coriander leaves. Serve hot.

Image: Flickr/creativecommons Wordridden

Ingredients:
1 kg. chopped, mixed vegetables (beans, peas, carrots, corn and potatoes)
6 medium onions, chopped
80 gms tamarind
1/2 tsp turmeric
10 red chillies
1 tbsp coriander seeds
1 tsp cumin seeds (jeera)
1 fresh coconut, grated
1 tsp mustard seeds
1/3 cup sunflower oil
1 tsp chopped garlic
1 tsp chopped ginger
15-20 curry leaves
1/4 cup chopped coriander leaves
Salt to taste

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