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Soya Nutri Gravy
Category : Other recipes, Soya and tofu
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Soak the soya chunks (or granules) in water for about 2 to 3 hours. (You can also pressure cook them).
- Squeeze the water out of the chunks. Grind the ginger, garlic and green chillies to a fine paste.
- Heat the oil in a pan, add ginger-garlic-chilli paste and saut� for 2 to 3 mins.
- Add the grated onions and cook till brown. Add the tomato puree and saut� for a while.
- Add th e chaat masala, red chilli and amchoor powders, tomato ketchup and soya chunks and mix well.
- Add the water and salt to taste. Cover and allow to simmer till the soya chunks are cooked.
- Garnish with lemon wedges and serve with hot bread or kulcha.
Ingredients:
200 gms. soya chunks or granules,
2 tbsp. oil,
8-10 cloves of garlic finely chopped
20 gms. ginger finely chopped
2 green chillies finely chopped
3big onions, pureed
3 big tomatoes pureed
� tsp. chaat masala 1 tsp. eachgaram masala,
red chilli,
aamchur powders,
1 tbsp. tomato ketchup,
� cup water,
salt to taste.
200 gms. soya chunks or granules,
2 tbsp. oil,
8-10 cloves of garlic finely chopped
20 gms. ginger finely chopped
2 green chillies finely chopped
3big onions, pureed
3 big tomatoes pureed
� tsp. chaat masala 1 tsp. eachgaram masala,
red chilli,
aamchur powders,
1 tbsp. tomato ketchup,
� cup water,
salt to taste.
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