Health |
Veg |
Non Veg |
Gallery |
Experts |
WEIGHT LOSS 
|
Articles |
Post Recipes |
Specials |
Videos |
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Articles |
Post Recipes |
Specials |
Videos |
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Erissery
Method
- Split the banana lengthwise into 3 pieces. Do not peel the skin. Cut it into small pieces.
- Boil yam and banana with pepper powder, turmeric powder and salt in 1 cup of water.
- Grind one fourth quantity of grated coconut and cumin seeds together and add to it.
- Grind the remaining coconut and saute in a low flame till brown in colour. Keep aside.
- Season mustard seeds in ghee.
- Add the coconut oil, seasoned mustard seeds and the sauted coconut to the vegetable mixture. Mix well.
Ingredients:
60 g - yam, cut into small pieces
1 - big raw banana
1 tsp - pepper powder
1/4 tsp - turmeric powder
1 cup - water
1/2 - grated coconut
a pinch - cumin seeds
10 g - ghee
1 tbsp - coconut oil
1/4 tsp - mustard seeds
salt to taste
60 g - yam, cut into small pieces
1 - big raw banana
1 tsp - pepper powder
1/4 tsp - turmeric powder
1 cup - water
1/2 - grated coconut
a pinch - cumin seeds
10 g - ghee
1 tbsp - coconut oil
1/4 tsp - mustard seeds
salt to taste
