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Sify Home > Food > Vegrecipes > Ingredient > Garlic > Broccoli and Spinach Tikkis
Broccoli and Spinach Tikkis
Method
  1. Heat oil in a pan, add the onions and sauté on a medium flame for 1 minute or till the onions turn translucent.
  2. Add the green chillies, ginger and garlic and saute on a medium flame for few seconds.
  3. Add the broccoli and soya sauce and mix well and cook on a medium flame for 1 minute.
  4. Remove from the flame and keep aside to cool for a while.
  5. Add spinach, salt and bread crumbs and mix well.
  6. Divide the mixture into equal portions and shape each portion into flat tikkis.
  7. Coat each tikki with the bread crumbs. Keep aside.
  8. Heat oil in a non-stick pan on a medium flame, and grill the tikkis till they are golden brown in colour from all sides.
  9. Drain on an absorbent paper.
  10. Serve hot.
  11. You can also deep fry the tikkis.
Ingredients:
Finely chopped broccoli, blanched - 100 gms
Finely chopped spinach, blanched - 50 gms
Oil - 5 ml
Finely chopped spring onions - 15 gms
Finely chopped green chillies - 3 gms
Grated ginger - 3 gms
Finely chopped garlic - 5 gms
Soya sauce - 5 ml
Salt to taste
Cornflour - 10 gms
Breadcrumbs - 20 gms
Bread crumbs for rolling
Oil for frying
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