1. Heat 1 tbsp. ghee, add 1 cup water.

2. Stir and add 33 gms. ajwain powder.

3. When boiling starts, add 1/3 cup jaggery.

4. Stir to dissolve and bring back to a boil.

5. Simmer for 2-3 minutes.

6. Drink like a hot soup.

7. Repeat the method and take every morning for 3 days.

Note: Take this water in the morning, quite early, so bowel movements are helped considerably.