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Sify Home > Food > Vegrecipes > Ingredient > Potato > Fat free sandwich tikki
Fat free sandwich tikki
By : Anjana Chaturvedi
Category : Snacks and refreshments, Potato
Servings : 4
Time Taken : 30-45 mins
Rating :
Method
  1. Roast brinjal on direct flame till soft and done.
  2. Peel and mash the brinjal.
  3. Make thin roundels from cottage cheese(paneer) and spinkle salt ,chilli powder and lemon juice.
  4. Take a bowl, mix mashed brinjal, mashed potato, green chilli, ginger, mango powder, chilli powder and salt.
  5. Take a small portion of this mixture in your hand, place the paneer roundal over it.
  6. With the potato mixture cover the paneer roundel from all the sides.
  7. Dry roast in a nonstick pan on medium flame from both the sides.(you can add 2 tbsp oil if you wish).
  8. Serve hot.

Recipe courtesy: Maayeka

Ingredients:
200 gms - brinjal/eggplant
3 - boiled potato
200 gms - cottage cheese
1 tbsp - fresh coriander
1 tsp - green chilli
1/2 tsp - grated ginger
1/2 tsp - lemon juice
1/2 tsp - chilli powder
1/2 tsp - mango powder
1/2 tsp - - salt
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