Tomato Upma
By : Mearl FernandesCategory : Breakfast, Semolina, Tomatoes
Servings : 2-3
Time Taken : 15-30 mins
Rating :
Method
- Roast the semolina in the ghee/oil till light brown and set aside.
- Heat oil, add urad daal &/or moong daal and fry till light brown, add mustard, jeera/cumin, chilli pwd or chopped green chillies, some pepper pwd, curry leaves, haldi pwd (and optionally slit peanuts or cashewnuts) and garlic-ginger paste.
- Fry well then add the tomatoes, salt & sugar (and boiled/frozen peas/ mixed vegs).
- Cook till tomatoes are done and then fold in the roasted semolina.
- Add water, let it boil then cover and simmer for 5-7 minutes or till the semolina completely absorbs the water.
- Open, fold in some chopped coriander & grated coconut.
Ingredients:
1 cup - suji/ semolina/rawa/farina
3 to 4 tbsp - ghee/oil
1/2 tsp - mustard seeds
1 to 2 tbsp each - urad daal or moong daal
1/4 tsp - jeera/cumin pwd
1/4 tsp - chilli pwd or
1 chopped green chilli
some pepper powder
a sprig of curry leaves
1/4 tsp - haldi/turmeric powder (optional slit peanuts or cashewnuts)
a pinch of garlic-ginger paste
1 cup - chopped tomatoes
salt & sugar to taste
2 cups - water (double of semolina)
1 to 2 tbsp - dessicated or grated coconut
1/4 cup - chopped coriander
1 cup - suji/ semolina/rawa/farina
3 to 4 tbsp - ghee/oil
1/2 tsp - mustard seeds
1 to 2 tbsp each - urad daal or moong daal
1/4 tsp - jeera/cumin pwd
1/4 tsp - chilli pwd or
1 chopped green chilli
some pepper powder
a sprig of curry leaves
1/4 tsp - haldi/turmeric powder (optional slit peanuts or cashewnuts)
a pinch of garlic-ginger paste
1 cup - chopped tomatoes
salt & sugar to taste
2 cups - water (double of semolina)
1 to 2 tbsp - dessicated or grated coconut
1/4 cup - chopped coriander
RECIPES BY MEARL FERNANDES
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