Ingredients: 10 to 12 - french beans, chopped
2 - ridge gourds, peeled, diced
1 - small cucumber, diced
1/2 cup - bottled gourd, peeled, diced
1/2 cup - peas, shelled
1/2 cup - cabbage, shredded
1 - small green tomato chopped
1 - tomato, grated
50 gms - paneer grated
1 tbsp - roasted sesame seeds
1 tbsp - coconut grated
1 tsp - wheat flour
1 tsp - red chilli powder
1/2 tsp - coriander seed (dhania) powder
1/4 tsp - turmeric powder
1/4 tsp - garam masala powder
1/2 tsp - dried mango (amchoor) powder
3 to 4 pinches - asafetida powder
1/2 tsp - each mustard & cumin seeds
1 stalk - curry leaves
1/2 tsp. coriander leaves, finely chopped
salt to taste
2 tbsp. oil