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Sify Home > Food > Vegrecipes > Ingredient > Vegetables > Pumpkin in Amaranth, Sorrel, Spinach Gravy
Pumpkin in Amaranth, Sorrel, Spinach Gravy
Category : Ingredient, Vegetables, Green leafy veggies
Time Taken : 15-30 mins
Rating :
Method
Makes : 3-4 servings
Shelf Life : Best fresh
- Wash and drain all green together.
- Chop pumpkin into inch sized cubes.
- Heat oil, add tomato, onion, stir.
- Add pumpkin, stir for a minute.
- Add 1 cup water, cover and cook till pumpkin is soft.
- Heat ghee in small cooker, directly.
- Add chilli, garlic, ginger, stir.
- Add asafetida, washed greens.
- Stir and cover for a minute.
- Add all masalas, salt, tamarind.
- Add 2 cups water, cook for 2 whistles.
- When steam is lost, open, stir in maize flour.
- Run a hand beater (electric) in cooker contents.
- This makes a coarse paste of contents.
- Add cooked pumpkin, bring back to a boil.
- Cook on low, simmering till gravy is slightly thick, but running.
- Pour into serving dish, serve hot with steamed or jeera rice.
Makes : 3-4 servings
Shelf Life : Best fresh
Ingredients:
1 bunch amaranth, cleaned, chopped
1 bunch sorrel, cleaned, chopped
1 bunch spinach cleaned chopped
250 gms. orange pumpkin, peeled, cleaned
1 tomato chopped
1 onion chopped
2 flakes garlic, grated
1" piece ginger, grated
1 green chilli, chopped finely
1 tbsp. maize or wheat flour
½ tsp. red chilli powder
½ tsp. coriander seed powder
¼ tsp. turmeric powder
2-3 pinches asafetida powder
2-3 pieces tamarind pieces
salt to taste
1 tbsp. ghee or butter
1 tbsp. oil
1 bunch amaranth, cleaned, chopped
1 bunch sorrel, cleaned, chopped
1 bunch spinach cleaned chopped
250 gms. orange pumpkin, peeled, cleaned
1 tomato chopped
1 onion chopped
2 flakes garlic, grated
1" piece ginger, grated
1 green chilli, chopped finely
1 tbsp. maize or wheat flour
½ tsp. red chilli powder
½ tsp. coriander seed powder
¼ tsp. turmeric powder
2-3 pinches asafetida powder
2-3 pieces tamarind pieces
salt to taste
1 tbsp. ghee or butter
1 tbsp. oil
