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Valappu Murungakeerai Kootu
Category : Ingredient, Vegetables, Other vegetables
Time Taken : 15-30 mins
Rating :
Method
This recipie is good for anaemic women.
- Clean valappu, cut it and clean keerai.
- Soak paruppu in water for 2 hrs.
- Boil valappu,keerai,paruppu for 15 mins.
- When they are fully cooked keep aside
- Add oil in a kadai and put mustard in it.
- When it splutters add red chillies, onions and stir for a minute .
- Then add the boiled valappu etc and sauté for 2 mins.
- Add grated coconut and serve hot.
This recipie is good for anaemic women.
Ingredients:
valappu - 1
murungakeerai (drumstick leaves) - 1 bunch
pasi paruppu - 100 grms
red chillies - 1-2
mustard - 1 tsp
grated coconut - 3 tbsp
small sambar onions - 3-4
oil - 1 tsp
valappu - 1
murungakeerai (drumstick leaves) - 1 bunch
pasi paruppu - 100 grms
red chillies - 1-2
mustard - 1 tsp
grated coconut - 3 tbsp
small sambar onions - 3-4
oil - 1 tsp
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