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Vegetable stew
By : Rehana Khambaty
Category : Vegetables
Servings : 4
Time Taken : 15-30 mins
Rating :
  1. Heat the oil in a tawa and fry onions for 1 minute.
  2. Add cloves, cinnamon, garlic and fry again for a few seconds.
  3. Mix all the chopped vegetables, turmeric powder, coriander powder, cumin powder, water and cook over a low flame till vegetables are tender, stirring often.
  4. Add chilli paste.
  5. Cover and cook over low flame for 5 mins.
  6. Add salt, coconut and khus khus paste and bring to a boil and simmer for 10 mins.
  7. Remove from fire and allow to cool.
  8. Stir in curd and serve.

For the stew:
2 cups mixed vegetable (potatoes, peas, tomatoes, pumpkin, French beans, cauliflower, carrots, lentils, cucumber)
A pinch of turmeric powder
½ tsp. coriander powder
½ tsp. cumin powder
1 cup water
1 tbsp. ghee or oil
3 nos. cloves (crushed)
¼” piece cinnamon, crushed
1 pod garlic, skinned and crushed
1 onion, chopped
1/3 cup coconut
1 tsp. khukhus
1/3 cup curd
Salt to taste

For the chilli paste:
5 green chillies
1 small bunch of coriander leaves
¼ inch piece ginger
Fry all the ingredients in a little oil and grind to a paste

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