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Gawar Beans Patoli
Category : Ingredient, Vegetables, Beans, Bean Recipes
Servings : 4
Time Taken : 15-30 mins
Rating :
Method
- Soak chana dal and 5 red chillies together for 3 hrs.
- Grind the soaked dal and chillies adding little salt into fine paste.
- Now place a kadai and pour 2 tbsp oil in it.
- Add the seasonings ie.,urad dal,mustard seeds,1 red chilli,hing,jeera and curry leaves to it.
- When the seasonings splutter,add some turmeric powder and the ground paste and stir it.
- Add more oil and keep stirring the paste untli it gets cooked,covering the lid occasionally.
- When the paste is cooked,add the boiled beans into it and stir them.
- Add some salt if necessary.Add some chilli powder to it and cover with lid for 5 mins.Garnish with coriander in the end.
Ingredients:
gawar beans/long beans - 500g, cut and boiled
chana dal - 1 cup
red chillies - 5
urad dal - 1 tsp
mustard seeds - 1 tsp
jeera - 1 tsp
oil - 6 tbsp
chilli powder - 1 tsp
turmeris - 1 tsp
curry leaves
aesofotida/hing
salt to taste
gawar beans/long beans - 500g, cut and boiled
chana dal - 1 cup
red chillies - 5
urad dal - 1 tsp
mustard seeds - 1 tsp
jeera - 1 tsp
oil - 6 tbsp
chilli powder - 1 tsp
turmeris - 1 tsp
curry leaves
aesofotida/hing
salt to taste
