Lauki, Apple, Beetroot and Carrot Juice
Method
- Peel the lauki, carrots and beetroot.
- Wash and chop into slices.
- Wash the apple and cut into slices.
- Grind the ingredients into a juicer.
- One can also grind into a blender adding little water. Serve fresh.
Ingredients:
1 - medium sized lauki
4 - medium sized carrots
1 - big apple
1 - big beetroot