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Mixed Veg Salad
Category : Salads, Beans, Cauliflower, Carrot
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- First keep a large amount of water to boil.
- Add some salt to it.
- First add sweet corn Kernels. Let them boil for 10 min.
- Then add diced carrots, boil for 5 min.
- Add beans, boil for 3 min.
- Add peas and cauliflower florets and turn the flame off and cover it.
- Now after 5 min drain the water (this just like veg stock. It can be used for making soups, rice dals).
- Once the vegetables cool, add one tablespoon of mayonnaise and 2 tablespoons of yogurt.
- Crush 4-5 pods garlic; add a pinch of sugar and salt to taste.
- You can eat this with toast or as is or with any kind of bread. It is very good and healthy.
Ingredients:
2 - carrots, medium
1 cup - french beans
1 cup - cauliflower florets
1/2 cup - peas
1/2 cup - tofu
1/2 cup - cucumber
1/2 cup -sweet corn kernels
mayonnaise
yogurt
garlic
2 - carrots, medium
1 cup - french beans
1 cup - cauliflower florets
1/2 cup - peas
1/2 cup - tofu
1/2 cup - cucumber
1/2 cup -sweet corn kernels
mayonnaise
yogurt
garlic
