Method
- Place the split chick pea in a microwave safe glass dish or any other microwave safe container.
- Add water to it sufficient to cover the lentils, swirl it once or twice with your hand and drain the water.
- Soak the lentils in fresh water for at least an hour. ( Typically I add water that is at least 1/2 an inch higher than the quantity of lentils, this gives it enough room to expand)
- Place the microwave safe dish with lentils in the microwave and cook on high for 2 minutes.
- Continue to cook the lentils in 2 minute increments.
- Skim off the froth from the top of the water when it forms.
- Also stir the lentils regularly and add water if required.
- The lentils need to be cooked until soft but should not get mushy, each lentil should stand separate.
- When cooked, remove lentils from dish and place in a different bowl.
- Add coconut oil (or other oil ) to the microwave safe dish and heat on high for 30 seconds or so until the oil heats (will depend on the strength of the microwave)
- When the oil is hot, add split black gram lentil to it and heat on high for 30 secs to a minute.
- The lentil will start to sizzle but will not change color.
- At this point remove and add mustard seeds to it and heat on high for about 1 minute.
- The lentil would start turning reddish and the mustard seeds would begin to pop.
- Add green chilli, pinch of asafoetida and heat again for about 30 secs to a minute until the green chillies start to change color.
- Add the cooked lentils to this seasoning, add salt to taste, mix well and heat again on high for about a minute for the flavors to mingle.
- Finally garnish with grated coconut and serve hot or cold as a snack.
Courtesy: http://veginspirations.blogspot.com/