Method
- Pressure cook the red gram lentil with sufficient water until soft.
- In case of using a stove top cook the red gram lentils until they are soft and mushy.
- Mash the cooked lentil well and keep aside.
- Grind the coconut, cumin seeds and dry red chillies adding very little water to a smooth paste. Keep aside.
- In a heavy bottomed pan,add the split yellow chick pea at the bottom,then add the cubed bottle gourd, 2 cups of water, salt to taste, turmeric powder and cook on low to medium heat until both the lentil and the bottle gourd are soft but not mushy.
- Add the cooked red gram lentil, the ground paste and mix well.
- Let this simmer for a few minutes. Adjust salt to taste.
- Heat the oil and add the mustard seeds and split black gram lentil, when the mustard seeds start spluttering and the black gram lentil starts turning red ,add this oil+mustard seeds+lentil combo to the cooked bottle gourd and mix well.
- Serve hot.
Courtesy: http://veginspirations.blogspot.com/
Ingredients: 4 cups - bottle gourd (skinned and cubed)
1/2 cup - red gram lentil (tur dhal )
1/4 cup - split yellow chick pea (chana dhal )
1/3 cup - grated coconut
3 to 4 - dry red chillies (or according to taste)
3/4 tsp - cumin seeds
2 cups - water
salt to taste
1/4 tsp - turmeric powder
For tempering:
2 tsp - oil
1 tsp - mustard seeds
1 tsp - split black gram lentil (udad dhal)