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Sify Home > Food > Vegrecipes > Ingredient > Vegetables > Coconut > Potato and Spinach Palya
Potato and Spinach Palya
By : Chandri Bhat
Category : Sabzi, Spinach, Potato, Coconut
Servings : 4 t
Time Taken : 15-30 mins
Rating :
Method
  1. Grind coconut with green chillies and mustard to coarse paste.
  2. Heat the oil in a thick kadai. Add mustard.
  3. When it splutters, add the dal and chillies.
  4. When the dal is light brown, add curry leaves, asafoetida and onion. Fry till onion is golden brown.
  5. Add spinach and cook till it is soft.
  6. Crumble the potato and add to the kadai. Add ground paste and salt.
  7. Keep covered on a low flame and cook for 5-8 minutes, stirring often.
  8. Serve hot with chapathi or as a side dish for traditional lunch.

Note:
Spinach offers twice as much fibre as other greens

Ingredients:
1 cup - grated coconut
1 cup - spinach, washed and finely chopped
1/2 kg - potato, boiled and peeled
1/2 cup - onion, finely chopped
5 to 6 - green chillies
1/2 tsp - mustard seeds
2 tbsp - oil
1/2 tsp - mustard
2 tsp - black gram (urad) dal
2 - dry red chillies, broken into pieces
few curry leaves
1/4 tsp - asafoetida powder
salt to taste
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