Health |
Veg |
Non Veg |
Gallery |
Experts |
Weight loss |
Articles |
Post Recipes |
Specials |
Kissan Rolls
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
|
Childrens Corner |
Health Tools |
Restaurants |
Downloads
Mixed Salad
Category : Salads, Banana, Papaya, Cucumber
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- Wash all the fruits and peel the skin.
- Cut them into pieces.
- Soak all the grams for a day and let them sprout.
- Soak about 5 to 10 badams overnight peel the skin.
- Cut cucumber, onion, 2 pods of garlic and tomatoes into pieces.
- Take a bowl and mix all the ingredients.
- Add 1 tsp lemon juice, 1 tsp honey, 1 tsp olive oil, 1/4 tsp salt and 1/4 tsp black pepper powder and mix them well.
- Makes a wholesome breakfast.
Ingredients:
papaya
mango
banana
pineapple
pomegranate
sprouted whole grams like green gram, chana
black peper powder
soya bean
cucumber
tamotoes
peanut
badam
corn
onion
garlic
lemon
honey
olive oil
salt
papaya
mango
banana
pineapple
pomegranate
sprouted whole grams like green gram, chana
black peper powder
soya bean
cucumber
tamotoes
peanut
badam
corn
onion
garlic
lemon
honey
olive oil
salt
RECIPES BY KALA RAMANATHAN
 |
|
|
|
|
