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Sify Home > Food > Vegrecipes > Ingredient > Vegetables > Palak and methi > Easy Spinach/Methi Paratha
Easy Spinach/Methi Paratha
Category : Parathas, Spinach Recipes, Palak and methi
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
- First, dry roast the til seeds till golden brown.
- Mix all the ingredients, except the wheat flour with the spinach and cook in microwave on high for 2-3 minutes.
- If using fresh methi leaves, they have to be chopped first and cooked with a little water in the microwave before mixing the ingredients.
- Then, mix the spinach curry/mix with the wheat flour and adding the oil and a little warm water, to bring it to the consistency of chapati dough.
- Adjust the salt, sugar, chilli powder according to taste and leave it aside for a few minutes.
- Roll the dough out into chapathis and cook them on a hot iron tawa.
- Enjoy with your loved ones with pickle /Chutney, etc!
Ingredients:
wheat flour - 2 cups
frozen cut spinach - 1/2 cup
til seeds - 2 to 3 teaspoons
oil - 2 to 3 teaspoons
jeera seeds - 2 to 3 teaspoons
turmeric powder - 1 teaspoon
ginger/garlic paste - 1 teaspoon
hing - 1 teaspoon
chilli powder - 3 to 4 teaspoon
coriander leaves (optional)
lemon juice - 1 teaspoon
sugar to taste
salt to taste
wheat flour - 2 cups
frozen cut spinach - 1/2 cup
til seeds - 2 to 3 teaspoons
oil - 2 to 3 teaspoons
jeera seeds - 2 to 3 teaspoons
turmeric powder - 1 teaspoon
ginger/garlic paste - 1 teaspoon
hing - 1 teaspoon
chilli powder - 3 to 4 teaspoon
coriander leaves (optional)
lemon juice - 1 teaspoon
sugar to taste
salt to taste
