By : Aruna
Wash spinach and pressure-cook it, with 1 cup of water, for one whistle
Blend the boiled spinach with yogurt in a blender to form a thin paste
Heat some oil in a thick pan/vessel (Should be deep). Add hing, jeera, rai (mustard seeds), red chilies/ sliced green chillies and let them splatter a little bit. Add chopped onion and turmeric.
Add the spinach paste. Pour 1.5 cup of water and cook it till it boils. (Amount of water can be increased/decreased if you want thinner/thicker consistency).
Cover with lid and let it cook at low fire
Serve with hot Rice/ Chapatti.
KAPHLI is ready. This dish can be made without yogurt.
Spinach - 1 bunch
Onion - 1 medium, chopped
For seasoning
1 tbsp Oil
1/2 tbsp Rai (Mustard seeds)
1/4 tsp Jeera
1 tbsp Red Chilli Powder or 4 to 5 Green Chilies
Yogurt - 1 tbsp
A pinch of Asafoetida (hing)
A pinch of Turmeric
Salt - to taste
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