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Sify Home > Food > Vegrecipes > Ingredient > Vegetables > Palak and methi > Spinach Pahari (Kaphli)
Spinach Pahari (Kaphli)
By : Aruna
Category : Ingredient, Vegetables, Palak and methi, Spinach Recipes
Time Taken : 30-45 mins
Rating :
Method

  1. Wash spinach and pressure-cook it, with 1 cup of water, for one whistle

  2. Blend the boiled spinach with yogurt in a blender to form a thin paste

  3. Heat some oil in a thick pan/vessel (Should be deep). Add hing, jeera, rai (mustard seeds), red chilies/ sliced green chillies and let them splatter a little bit. Add chopped onion and turmeric.

  4. Add the spinach paste. Pour 1.5 cup of water and cook it till it boils. (Amount of water can be increased/decreased if you want thinner/thicker consistency).

  5. Cover with lid and let it cook at low fire

  6. Serve with hot Rice/ Chapatti.

KAPHLI is ready. This dish can be made without yogurt.

Ingredients:

Spinach - 1 bunch
Onion - 1 medium, chopped

For seasoning

1 tbsp Oil
1/2 tbsp Rai (Mustard seeds)
1/4 tsp Jeera
1 tbsp Red Chilli Powder or 4 to 5 Green Chilies
Yogurt - 1 tbsp
A pinch of Asafoetida (hing)
A pinch of Turmeric
Salt - to taste

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