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Sify Home > Food > Vegrecipes > Ingredient > Vegetables > Tomatoes > Healthy Tomato Soup
Healthy Tomato Soup
By : Dhivya Karthik
Category : Soup and stew, Tomatoes
Servings : 2
Time Taken : 15-30 mins
Rating :
Method
  1. Cook tomatoes and moong dal in 3-4 cups of water till the dal is cooked.
  2. Saute the onions with olive oil.
  3. Now add the onions along with the cooked tomato dal mixture, cool it for a while and blend till smooth. Strain it with a strainer.
  4. The result is creamier soup.
  5. Boil it again and add milk, salt and pepper as per taste.
  6. For a thicker consistency, mix cornflour with some water to make a paste and add it to the soup.
  7. Serve hot with croutons.

Courtesy: http://chefinyou.com/

Ingredients:
4 to 5 - huge tomatoes, chopped
1/2 cup - moong dal
1 - onion, chopped
1/2 cup - low fat milk
2 tbsp - cornflour
1 tsp - olive oil
salt and pepper to taste
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